Fat, Sick & Nearly Dead (2010)

On the surface, the film almost seems like an infomercial, as for its first half it follows Cross on a trek to America, to go on a 60 day juice fast. That is, the fortysomething Cross, who weighed in at over 300 pounds, at the start of the documentary, decides to end his years of dependency on steroids and medicines, to treat an autoimmune deficiency, as well as his high-flying lifestyle, so that he can get and stay healthy. He sees a doctor, gets an OK to begin his change in diet, then spends the first month in New York City, before heading out on a cross-country trek to spread his gospel of juicing fruits and vegetables for their easily digested vitamin and nutrient content. The film then follows the lives of a few people Cross encounters, gets the typical man in the street condescension, as well as a few converts, until, at about midpoint, Cross encounters a truck driver, in Arizona, named Phil Staples, who dwarfs Cross's weight, and checks in at over 400 pounds.When Cross's fast ends, and he is almost a hundred pounds lighter, he heads back down under until, a few months later, he gets a call from Staples, desperate to change his life, who asks Joe for the help he offered when they met. The second half of the film thus becomes Staples' even longer journey to health, and the film follows him for almost a year, as he loses weight, gains local celebrity, and nurses his older brother, Barry (also obese), into a healthy lifestyle after he suffers a heart attack.The film gets its message across well, and never comes off as preachy. Cross seems genuine in his mission, and even has his own website dedicated to the cause. The lone negative in the film is the really bad animation that is repeatedly used, for any other critiques of the film would center on what it is obviously not, instead of what it is: a well made biography of two men and their struggles with eating and health.

When you watch this movie and think to yourself "That looks great.. but I just cant do it because(insert any reason here).." Then you need to stop and examine your thought process from a different angle.and realize thats what many many people in your position do. You can't have so much negativity in your heart. If you really want to change, you can! Drugs were my life for 6 years.i was always irritable, i was morbidly obese, and i was constantly unmotivated and depressed, and on top of all of that I was slow minded. I changed. I realized the utter insanity that was my existence. I started exercising, I quit smoking cigs, I quit doing pills, I started eating right and working out everyday, and I saw a drastic change in my life. I learned willpower and how to use it, I saw peoples motivations more clearly, I started to understand people better, I understand life better. Never give in to the negativity in your heart, and never become lazy and complacent. The dark corners of your psyche will try to tell you whatever you want to hear to keep you down and unhappy. Maybe you'll tell yourself you ARE happy with being fat and in danger of diabetes, maybe you'll convince yourself you like the terrible foods your eating and that makes it OK to do it, that you'll never be like those other people who lose limbs and their life.. Well, as previously stated, that is what so many people do! Don't fall prey to that vicious mind set. Stay positive, realize the adaptability of the body god/evolution/whateveryouwanttobelieve gave you, and trust in that. I thought it would be terrible eating healthy because I assumed my taste would not change, but it does! You start to love the way healthy food tastes, and you feel good about eating it too! bam!! double enjoyment! Even if you don't agree with the way I'm trying to express this message to you(maybe my grammars not to your taste, maybe my diction could use work) still at least see the wisdom I'm trying to share. Negativity begets negativity- If you think negative, you do negative without even realizing it because you rationalize it to yourself. You can do whatever you truly set your mind to, you just need to realize you'll tell yourself negative things because you are afraid of change. Please, live better. Live happy, and once you live in happiness it is so much easier to have compassion for others. Everything is so much easier, and takes on a totally different light.This review isn't so much a review, as it is an attempt to help someone... anyone.

For over 2 years, my dad has been drinking vegetable "smoothie" daily for breakfast with recipes recommended by Dr. Tom Wu from Taiwan. As a result he is healthier and looks younger. After watching this documentary, he was inspired and did 3 weeks purely on the smoothie (skin and all fiber included, not just the juice). Surprisingly, he now looks even younger and healthier. His psoriasis condition improves dramatically. So much that I am now trying this out for 10 days. I'm on day 5 now and my skin is glowing I barely need make-up in the morning. I also don't have the migraine which I usually have during my period. I like this documentary very much I am buying the DVD for others who want some inspirational boost to start their health journey.

I'm usually a fan of films that are well-done, good cinematography, good scores, good editing and I'm afraid this film lacks in most of those departments. Ceteris paribus, this quality transposed to another doc and I'd have given maybe 2 to 4 stars. The real saving grace here though is the story. The transformation of Phil's life in the last hour or so of the film is really so inspirational and that even a super film snob - and book snob and financial snob and political affairs snob etc - like me can with no reservations give this 9 stars. Really touching, really eye-opening, I love and applaud this film (even if I hated the cartoon segments!) Recommended and recommendable.